Peanut Butter

Rich source of protein, helps in lowering cholesterol, reduces the risk of type II diabetes, great source of vitamin A, C, and E, contains antioxidant properties, One of the antioxidants, Resveratol which has been found to effectively control certain types of cancers, heart disease, Alzheimer’s disease, viral/fungal infections and degenerative nerve diseases. Good source of Magnesium and high in Potassium and dietary fiber.